Resource Library
This carefully curated library is your trusted hub for mental health and substance use disorder resources. Whether you're seeking support for yourself or a loved one, you'll find a wide range of educational tools, guides, and community-based materials designed to inform, empower, and connect.
Helpful Resources
Helpful Resources
Toxic Positivity on Social Media
Learn how toxic positivity on social media negatively impacts mental health and discover healthier ways to engage online.
You’re Not Broken: Why the System Failed You—Not the Other Way Around
You're not broken—the system is. Learn why mental health and substance use disorders are symptoms of a failing system and how young adults can find hope and healing.