What is Depression? — Phoenix Group Foundation | Mental Health & Recovery Support

Your mental health matters.
Even one small change this week can shift your whole outlook.

Which one will you start with? 🧡

#mentalhealthmatters❤️ #selfcareisnotselfish #moveyourbodyeveryday #connectwithnature

You don’t need to have the perfect words or a solution to be a good friend.
 Support often looks like listening, validating, and checking in.

Not fixing🚫

Here’s your gentle reminder: Show up. Stay present. Follow up.
 That’s wha

We work to empower the lives of young adults & their families through mental health & recovery support.

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Phoenix Group Foundation is a 501(c)(3) organization and can also be identified for tax purposes with our EIN 99-4302787.