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Phoenix Group | Mental Health & Recovery for Young Adults
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  • Mental Health Education,
  • Mental Health Resources,
• 3/5/25

Borderline Personality Disorder - What I Wish People Knew

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NAMI Ask the Expert: An Evidence-Based Conversation on Violence and Mental Illness

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Mental health struggles don’t always “look” like depression or anxiety.

You can:
✨ Show up to work
✨ Post on social media
✨ Laugh with friends
…and still feel like you’re barely holding it together.

Check on your stro
Healing is messy!

It’s forward, backward, sideways.
But it’s still movement.

🧡Don’t shame yourself for needing time, rest, or do-overs. 

You’re doing the work, even on the quiet days.
📌 Save this post.

🚨These are the top mental health & substance use resources everyone should know.

Whether you’re struggling, supporting someone, or just want to be prepared, having the right tools can make all the difference.
From cris
Disability & mental health are deeply interconnected, but this is rarely talked about.

👉🏽1 in 4 U.S. adults lives with a disability-physical, cognitive, sensory, or psychiatric

👉🏿Nearly 33% of adults with disabilities experience frequent me

We work to empower the lives of young adults through mental health & recovery support.

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