Resource Library

This carefully curated library is your trusted hub for mental health and substance use disorder resources. Whether you're seeking support for yourself or a loved one, you'll find a wide range of educational tools, guides, and community-based materials designed to inform, empower, and connect.

Helpful Resources

Dare Me Creative 9/9/25 Dare Me Creative 9/9/25

More Than Just Fun and Games: Tabletop Games, Mental Health, and Community

This blog explores how games serve as a form of self-care, helping children develop critical skills and older adults maintain cognitive health. We highlight the growing movement of schools, clinics, and therapists using games as a bridge for communication and healing. You’ll also meet nonprofits like The Bodhana Group and Board Games for the Better, who are leading the way in using tabletop play to build resilience and community.

In a world often filled with stress and disconnection, games remind us of something essential: play is human nature. Whether at a café, around a therapy table, or in your living room, picking up a game can spark joy, foster empathy, and create lasting bonds.

Dare Me Creative 4/28/25 Dare Me Creative 4/28/25

Toxic Positivity on Social Media

Learn how toxic positivity on social media negatively impacts mental health and discover healthier ways to engage online.

Dare Me Creative 4/22/25 Dare Me Creative 4/22/25

You’re Not Broken: Why the System Failed You—Not the Other Way Around

You're not broken—the system is. Learn why mental health and substance use disorders are symptoms of a failing system and how young adults can find hope and healing.