HAVE AN EMERGENCY?

CALL 911

If you or someone you know is in immediate danger to yourself or others, call 911 right away. Emergency responders can provide urgent assistance when safety is at risk. Your safety matters β€” don’t hesitate to reach out for immediate help.

National Parent & Youth Helpline

1-855-427-2736

Family and Caregiving support. Young adult specific resources, General Mental Health support.
www.nationalparentyouthhelpline.org

SUICIDE & CRISIS LIFELINE

CALL OR TEXT 988

If you are experiencing a mental health or substance use crisis, dial 988 to connect with the Suicide & Crisis Lifeline. Trained counselors are available 24/7, free, and confidential to listen, provide support, and connect you to local resources. Whether you’re feeling overwhelmed, struggling with substance use, or worried about a loved one, 988 is here for you.

LGBTQIA+ CRISIS SUPPORT

Text β€˜START’ to 678-678

For LGBTQIA+ young people in crisis, call 1-866-488-7386, text β€˜START’ to 678-678, or use the TrevorChat at www.thetrevorproject.org/get-help. The Trevor Project offers 24/7 support from trained counselors who understand the unique challenges LGBTQIA+ individuals face. You are not alone, and safe, affirming support is always available.

National Domestic Violence Hotline

1-800-799-SAFE

Crisis Support (immediate help), General Mental Health Support, Young Adult Specific Resources.

www.thehotline.org

Substance Abuse and Mental Health Services Administration

SAMHSA
1-800-662-HELP

The first step to your or your loved ones journey in recovery